Bipolar disorder treatment options: There isn't just one treatment. Here's how a real plan comes together, fro...

Begin Your Journey To
Holistic Mental Wellness
Expert medical and holistic care for you complete wellbeing.
13+ Years of Experience
100+ Satisfied Clients
Tricare Accepted
One Team for Your Whole Health, Not Just Half of It
Paramount Health and Wellness treats primary care and mental health together, one team, one plan, so nothing falls through the cracks. Same-week appointments. Tricare accepted. Telehealth across Portsmouth, Virginia.
ABOUT PARAMOUNT HEALTH & WELLNESS
Meet Dr. Relindis Mutia
Dual Board-Certified Family & Psychiatric-Mental Health
Nurse Practitioner The founder of Paramount Health & Wellness, Dr. Mutia has spent 13+ years diagnosing and managing patient care across every stage of life, from routine primary care to complex chronic conditions.
Her clinical experience includes:
Beyond the exam room, Dr. Mutia precepts nurse practitioner students, helping train and mentor the next generation of providers who will carry this same integrated approach into their own practices.
Nurse Practitioner The founder of Paramount Health & Wellness, Dr. Mutia has spent 13+ years diagnosing and managing patient care across every stage of life, from routine primary care to complex chronic conditions.
Her clinical experience includes:
- Chronic disease management: Chronic kidney disease, end-stage renal disease, and kidney transplant care
- Urgent and primary care: For patients of all ages, from same-day illness visits to long-term health management
- Mental health treatment: Integrated directly into your medical care, not referred out to a separate provider
Beyond the exam room, Dr. Mutia precepts nurse practitioner students, helping train and mentor the next generation of providers who will carry this same integrated approach into their own practices.

13 +
Years of Experience
100 +
Satisfied Clients
Specialized health needs
Same Provider, Same Visit,
Your Whole Health.
Dr. Relindis Nsofon Mutia of Paramount Health and Wellness is a dual board-certified Family and Psychiatric-Mental Health Nurse Practitioner, treats your medical and mental health together, not as two separate appointments. From primary care to trauma-informed mental health support, one provider manages your whole care plan.
Dr. Relindis Nsofon Mutia
Get an Appointment
2
Two specialties, one provider; Family & Psychiatric-Mental Health board certification
13
12 years treating patients of every age, from childhood through senior care
13
12 years combining medical and mental health care in a single treatment plan
100
100+ patients trust us with care for their whole health, not just one part of it
WHAT WE DO
Two Kinds of Care.
One Team, One Visit.
Medical Services
Primary Care
Medication Management
Physical Exams
Preventative Screenings
Sick & Problem Visits
Telehealth & In-office Visits
Medication Management
Physical Exams
Preventative Screenings
Sick & Problem Visits
Telehealth & In-office Visits
Mental Health Services
Trauma-Informed Care
Collaborative Care
Assessment and Diagnosis
Medication Management
Psychotherapy Modalities
Collaborative Care
Assessment and Diagnosis
Medication Management
Psychotherapy Modalities
Feel free to contact us for better help and service. Explore all Services
FROM OUR TEAM
Answers for
Your Health Questions.
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