A Legacy of Care in Portsmouth, Virginia
Our Dedicated Team
Our Multi-Disciplinary Approach
Serving Those Who Serve
Our 12-year history in the Hampton Roads area has given us a deep appreciation for our local military families and veterans. We have tailored our services to include expert medical management and mobile wound care, ensuring that even our most vulnerable community members receive the “Paramount” standard of care. We don’t just see patients; we manage outcomes, providing a structured Paramount Health Plan that guides you toward sustainable recovery and wellness.
Our Commitment to You
Our goal is simple: to reduce the stress of navigating the healthcare system by providing a single, trusted home for your medical and mental health needs. We utilize the latest preventive screenings and evidence-based therapies to catch issues before they become crises. When you walk through our doors in Portsmouth, you aren’t just another appointment on the calendar—you are part of a decade-long tradition of clinical excellence.
Experience the Paramount Difference
We invite you to meet our clinicians and staff who make Paramount Health & Wellness the premier choice for family health and wellness in Portsmouth. Your health is our priority, and our decade-plus of experience is your guarantee of professional, reliable, and empathetic care.
Our Happy Clients!
I’m so grateful to have found Dr. Relindis at Paramount Health and Wellness. Her care is top-notch, and her kindness is unmatched.
Che Roland
Dr. Relindis is the best! Her warm demeanor, exceptional knowledge, and genuine concern for patients’ well-being make her an outstanding healthcare provider. 5 stars isn’t enough – Paramount Health and Wellness deserves more!
Violet Sania
Outstanding care tailored to your needs. Dr Relindis is very compassionate and professional in the way she treats her patients. I highly recommend
Shiela Bife
Talk about top notch care, the professionalism, the compassion and empathy, the follow ups, you name them, Paramount Health and Wellness has it all. Dr Relindis K-Mutia is the best at what she does. I highly recommend her for your medical needs. Contact them and you will thank me soon.👌🏾👌🏾👌🏾👌🏾
Emma Ghanyen
Dr. Relindis M is very empathetic. She listened to my needs without any judgemental and presented me with treatment options. I felt like I was in control of my own with the choices she offered. I have been a better version of my s3lf all thanks to her. Highly recommended
Pierrette Njikang
Went here for my C&P exam and I will say, Mrs Brenda Dean was everything! She really took her time with me and listened to everything. These exams can be very stressful leading up because you never know who you will get but I am very happy to have gotten someone who genuinely cares!
Ta’Lissa Sanders
Paramount Health and wellness is a good place to go when it comes to yourt health and wellness. It was a wonderful experience for me and my family.
They are very professional and caring.
They attends to your needs as quickly as possible. Answer all your questions and concerns.
I love my experience with them.
Chioma Uwejeyan
I can’t speak highly enough of Paramount Health and Wellness and Dr. Relindis Mutia.The entire experience was fantastic. The staff was friendly and efficient, and Dr. Relindis Mutia was knowledgeable and took the time to address all my questions and concerns”. My weight loss journey was seamless and she called and check on my progress every single week. If this is not dedication then I don’t know what to call it. Will recommend this clinic and Dr. Relindis to any one.💯💯💯👌👌👌